A pleasant way to
enjoy the virtues of soya, which will
seduce the non-vegetarians too...
A pleasant way to
enjoy the virtues of soya, which will
seduce the non-vegetarians too...
Ingredients
1. Tofu - 200g, medium firm
2. Leak - 30 g, minced
3. Carrot - 30 g, minced
4. Green Onion - 20 g, minced
5. Parsley Leaves - 1 tbsp, minced
6.
Egg - 1
7.
All Purpose Flour - 50 g
8.
Salt & Pepper
9. Vegetable Oil
9. Vegetable Oil
Sauce
1.
Capsicum (Red/Green/Yellow) - 100g
2.
Onion - 30 g
3.
Olive Oil - 1-2 table spoon
4.
White Wine Vinegar - 2 table spoon
5.
Vegetable Cube - 1
6.
Persil - 1 tbsp, minced
7. Warm Water - 2-3 table spoon
7. Warm Water - 2-3 table spoon
Method
Prepare the sauce first.
Mince
capsicum, onion and parsley leaves. Soak the vegetable cube in warm water. Heat oil in a pan. Sauté the onion and capsicum pieces. Deglaze it with wine vinegar and
vegetable soup and remove from fire. Now add the minced parsley, salt
and pepper and keep it aside to cool.
Crush the tofu with a fork. Mince carrot, leak, green onion and parsley leaves. Mix these with tofu. Beat the egg and add it along with the flour to the mixture. Add enough salt and pepper. Knead the mixture by hand to get a homogeneous dough. If it is too soft, add little more flour.
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